Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Oct 01, 2008
Slow miles
Fast miles
Total Distance
4.50
0.00
4.50
Ran the 5K cross country course at noon with JD at a very easy pace. The markings have been fading and I lost the course a couple of times. Guess I'll have to wait until next year to beat my course time. I had been hoping that it would fade out....
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