Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Aug 19, 2008
Slow miles
Fast miles
Total Distance
6.50
0.00
6.50
6.5 mile run at noon on a breezy day. I stopped under a tree for a few sit-ups/push-ups just as the sprinklers came on. The cool water was refreshing, but not great for sit-ups. I took it as a sign that running was good enough today and headed back.
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