Training

December 27, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 27, 2009
Slow milesFast milesTotal Distance
9.504.0013.50

Ran 13.5 miles from home on a clear, breezy day.  This is my last longer run before the marathon.  I ran a decent pace up to 13.1 miles just to see what my half marathon time would be and then walked for a minute before trudging up the rest of the hill to home. The half marathon time was 1:40:02. I have not run a half masrathon yet, but that is my best time in practice.     Pace 7:38 

Comments
From Jeff Fogg on Mon, Jun 29, 2009 at 09:46:11 from 204.134.132.225

Very nice run. My PR for the half is 1:44, so you have my praises. Looks like you will be ready to go for Montana. Good luck!

From Dan S on Mon, Jun 29, 2009 at 16:04:31 from 204.134.132.225

Thanks, I hope I'm ready.... Have not seen you out for a while. Are the feet any better?

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