Training

November 05, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 07, 2008
Slow milesFast milesTotal Distance
9.800.009.80

AM - Nice slow morning run.  Light breezes and low 40's.  Ran to Cotton Road and back for a total of 4.8 miles.   Pace - 8:30.

 

Noon - Made a loop around the greenbelt for a total 5 mile run.  Planned for (and achieved!) a slow easy run and did not take the GPS.   My legs are still a little stiff from the downhill last weekend.  I probably should have done a few more training downhills since Ogden is a lot of downhill!  With a little over a week to go paranoia is setting in - everyone around me seems to have a cold right now and I am washing my hands like a fanatic. 

Temp - 49,  Windy.

Comments
From jtshad on Thu, May 08, 2008 at 08:25:24

Nice day of running! I hear you about the sickness around us...Jim just told me his son is sick as a dog as we were driving to the desert yesterday. If I could have ridden outside I would have after he told me he expects to get it next!

I may not be in today to help with honey-do's, I will call you to see what's going on and to plan tomorrow's run.

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