Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Apr 02, 2008
Slow miles
Fast miles
Total Distance
0.00
6.30
6.30
Finally, a beautiful day for a run - or anything else besides work. I did not get out in the morning, but had a good run around the river at noon. Average pace - 7:24. I even managed a couple of 7 minute miles.
He was just trying to keep up with me. Good thing I had a 10 minute headstart.
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