Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 10, 2008
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Ran the greenbelt at noon. The time change combined with a motivational problem kept me from the TM this morning. Nice easy pace about 7:50/mile. The day is sunny, about 30 and light winds.
"Nice easy pace". I was at 7:58 today and it didn't feel all that easy. You are knocking down some good paces, so this is easy for you. By the way, nice run on Saturday with Jeff S. I was feeling pretty good about my 12-miler at 8:18 pace until I saw your 15+ at sub 8 pace. Keep it up. Ogden is coming.
Thanks, these gradual pace increases are nice to see. You have really stepped it up as well Clydesdale, soon to be thoroughbred!
I calculate that, at my current rate of increase, I will be running at Jtshad speed when I am about 91.
But it won't help because you will be even faster by then!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
