Another nice run this morning, did more hills today with My son Bryan. I have not got in alot of distance this week. But I do feel that the quality of the workouts have be good with all the hill work. I was not planing on doing that many hills this week, it just worked out that way. Heading home tomorrow, it has been a fun few days with the family and being able to be with Haylie. Emmas passing is still fresh on everyones minds and hearts. I will never forget her. |