Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.
5k- 21:00 (Oct. 2008)
19:43 (May 2009)
10k- 41:07*
10 mile- (upcoming)
1/2 marathon- (haven't done it yet)
Marathon - Hopefully this year...
*5.3 miles
Short-Term Running Goals:
Sub 19:00 5k
Run one marathon within the next 12 months
Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.
Build back up to 60+ miles a week
Long-Term Running Goals:
Finish a marathon sub 3:00:00
Personal:
A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!
Starting to kind of feel tired toward the end of the run. My heart rate averaged a 155 BPM and I was running at a 7:50 pace. If I can do that at 6,400ft, I can't wait to see what will happen at sea level! Hurry up November.
Saucony Omni 8 Miles: 6.40
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 895.00
Comments
From Burt on Wed, Sep 22, 2010 at 18:47:23 from 206.19.214.144
Remind me what's in November.
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