Fast Running Soldier

January 2010

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Location:

Fort Benning,GA,USA

Member Since:

May 12, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.

5k-  21:00 (Oct. 2008) 

19:43 (May 2009)

10k-  41:07*

10 mile- (upcoming)

1/2 marathon- (haven't done it yet)

Marathon - Hopefully this year... 

*5.3 miles

Short-Term Running Goals:

Sub 19:00 5k

Run one marathon within the next 12 months

Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.

Build back up to 60+ miles a week

Long-Term Running Goals:

Finish a marathon sub 3:00:00 

Personal:

A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Omni 8 Lifetime Miles: 880.41
Saucony Grid Fastwitch 4 Lifetime Miles: 88.39
Altra Zero Drop Instinct 1.5 Lifetime Miles: 280.15
Totals
Total Distance
7.76
Asics GT-2140 Miles: 7.76
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 443.00
Mon, Jan 25, 2010
Total Distance
2.00

Wow, finally done with Ranger School and able to run again...it has been a while! I did 2 miles in 17:30 and felt a little winded. My joints hurt more than anything else, it was on a treadmill too. Anyway, hopefully within the next couple of weeks my body will be fully healed up and I can get back to the running shape I used to be in!

Asics GT-2140 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jan 26, 2010
Total Distance
2.25

Today was a little bit better than yesterday. Ran a little farther, but still feel out of shape!

Asics GT-2140 Miles: 2.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 28, 2010
Total Distance
3.51

Today it felt nice to run as far as I did. It hurt though and I averaged 7:53, which is a lot faster than the last couple of days. If anybody has any advice about getting back into shape (workouts, tips, etc.) I would appreciate it!

Asics GT-2140 Miles: 3.51
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 443.00
Add Comment
Totals
Total Distance
7.76
Asics GT-2140 Miles: 7.76
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 443.00
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