Trails!

Week starting Jan 25, 2015

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
67.500.0067.50
2015 Road Miles Miles: 45.50Altra Torin 2.0 Miles: 29.00Altra Olympus Miles: 13.502015 Trail Miles Miles: 22.00Altra Impulse 1.0 Miles: 8.00Altra Lone Peak 2.5 Miles: 17.00
Slow milesFast milesTotal Distance
13.500.0013.50

Providence and Millville Loop 

First few miles were warm up then moved into almost a tempo effort.  Not quite, it felt fast though.  

T-1:33:45 (6:56) 700' vert

2015 Road Miles Miles: 13.50Altra Torin 2.0 Miles: 13.50
Add Comment
Slow milesFast milesTotal Distance
13.500.0013.50

Random road run with Zac - 

We tried a few trails but literally within a few feet we stopped and turned around.  Too muddy.  We did end up in a random field cause we didn't want to backtrack.  That was a mistake.  Nasty mess that was.  I'm hoping that was only mud, but it was dark.

12 miles with Zac and 1.5 before he came (7:13 pace) 750' vert

Altra Olympus Miles: 13.502015 Road Miles Miles: 13.50
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Easy run with Keegan 7 miles

2015 Road Miles Miles: 7.00Altra Torin 2.0 Miles: 7.00
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Slow milesFast milesTotal Distance
8.500.008.50

65 mins with Zac on icy roads from the frozen fog.  Took him on the planet walk.

2015 Road Miles Miles: 8.50Altra Torin 2.0 Miles: 8.50
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Slow milesFast milesTotal Distance
8.000.008.00

8 easy miles on Canal Trail(s) with Zac and Joe (yep, joe is alive and well).

8 min pace

2015 Trail Miles Miles: 5.002015 Road Miles Miles: 3.00Altra Impulse 1.0 Miles: 8.00
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Slow milesFast milesTotal Distance
17.000.0017.00

antelope island  - 

the plan was to run the big loop now that it's allowed to run on the northwest part of the island. 30 miles in 5 hours.  Well, at mile 14 my IT Band said, "YO BUDDY, I HATE RUNNING!"  I argued for 3 miles before realizing my fight was in vain.  He won.  Major pain and now I am very unhappy.  I was able to hitch a ride back to the car eliminating the last 13 miles of further injury.  Dang it, gotta get it healed up quick.  Hopefully it cooperates.

T-2:38 (9:10) 2500' vert

2015 Trail Miles Miles: 17.00Altra Lone Peak 2.5 Miles: 17.00
Add Comment
Slow milesFast milesTotal Distance
67.500.0067.50
2015 Road Miles Miles: 45.50Altra Torin 2.0 Miles: 29.00Altra Olympus Miles: 13.502015 Trail Miles Miles: 22.00Altra Impulse 1.0 Miles: 8.00Altra Lone Peak 2.5 Miles: 17.00
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