antelope island -
the plan was to run the big loop now that it's allowed to run on the northwest part of the island. 30 miles in 5 hours. Well, at mile 14 my IT Band said, "YO BUDDY, I HATE RUNNING!" I argued for 3 miles before realizing my fight was in vain. He won. Major pain and now I am very unhappy. I was able to hitch a ride back to the car eliminating the last 13 miles of further injury. Dang it, gotta get it healed up quick. Hopefully it cooperates.
T-2:38 (9:10) 2500' vert
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