After a good 10 hours of sleep on Sat night, I was feeling pretty good. No side effects from two long days Friday/Saturday. Legs feel good. Might take it easier this week to make sure.
T- 1:13 (9:07) 1500' vert
Cascadia 5 #2 Miles: 8.00
2011 Trail Miles Miles: 6.00
2011 Road Miles Miles: 2.00
Comments
From Bryce on Mon, Sep 26, 2011 at 23:47:25 from 76.27.58.194
Oh come on! Can't believe my blistering pace the last 25 of Bear didn't make you want to lay in bed all week! Geeze.... :)
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