Trails!

December 24, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Sat, Sep 26, 2009
Slow milesFast milesTotal Distance
8.000.008.00

PM: I was inspired by the Ultra runners of the Bear 100 and so I forced myself to make time for an hour run this evening.  I have had to put in a bit of overtime lately and it was good to burn some steam after being at work too much this week.  I hit the river trail starting at the Nature Center and went 4 up and back.  The bad news is that my right calf is not better yet.  It feels like a deep muscle tear way up inside of the calf.  I will take some more time off to let it heal up.  The uphills are murder on it while the downhills are manageable.  

T- 62:00 (7:45)

Cascadia 4 Miles: 8.00
Comments
From redrooster on Sat, Sep 26, 2009 at 22:46:02 from 71.219.139.154

sorry about the calf, I hurt mine today too so I think I am out. mine is lower calf, maybe achilles. I guess I loaded it too hard in my minimal shoes. so much for that.

From Jon on Mon, Sep 28, 2009 at 13:52:53 from 138.64.2.76

Muscle tear? Ouch.

From Cody on Mon, Sep 28, 2009 at 15:06:52 from 69.9.58.17

Scott- I am positive I did the same thing. Too much strain running a marathon in lower profile shoes. Hope yours heals up quick.

Jon - I have no idea what it is. I have NEVER had a calf so screwed up. It does feel much better today so rest is helping.

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