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December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
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Altra Impulse 1.0 Lifetime Miles: 46.00
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Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Tue, Sep 26, 2006
Slow milesFast milesTotal Distance
5.100.005.10

Fence Run

I am still pretty sore in a few of the leg muscles. My left hamstring and right calf muscles are the tightest. I know I didn't do enough hill workouts in prep for TOU and I am still suffering as a result. Today's run was easy. I felt better than yesterday, I wasn't huffing and puffing so much. By tomorrow I should be fine.

Total Time: 43:00

Ave HR: 153

Comments
From Cesar on Tue, Sep 26, 2006 at 20:38:21

Cody, yeah that's something I've noticed as well. If I run in the afternoon after work I get the runs in, and I notice I'm always looking forward to it. The thing is on tuesdays I have off so I always want to get it out of the way early. I guess it's just something I'm going to have to deal with. I don't actually have any races planned out, my town does have a thanksgiving day 5 and 10K run I might do just to see where my fitness stands. The pace was a sluggish(for a lot of people here)10:30 pace with an avg. HR of 135, for me that's speedy, I just hope to improve. Thank you for your welcome as well.

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