Clyde's Comeback!

10.8 miles this morning. I went out and did the same run as last Monday. But in reverse. From the house over to GS around the outside- Up on the trail to the water tank- down turkey farm road to industrial park and then back home.

I felt o.k. but a %100 better than last week when I was sore from the Snow Canyon thing.

9.2 miles this afternoon. Up to power line and down into GS- back the long way. Afternoon was nice and I went out in short and t'shirt- not bad for the end of November. I also wore a pair of wore out shoes (my old speedstars) because they are lite. Bad choice because there is nothing left and I had a sore arch after. Dumb! Then after the run I went to wrestling and did all the stuff for basically my third workout for the day.

11.75 miles this morning. About the same run as yesterday. I just ended it longer. Left foot arch was sore from my bad shoe choice yesterday afternoon. I'll have to ice it an hopefully stop it before it gets bad. Other than that the run was pretty good. It was a little cool the first three or so miles but then warmed up pretty good.

9.2 miles this afternoon. Same loop as Monday afternoon. Arch on left foot was very sore. It forced me to run very easy and soft on me feet. Then about the last three miles it started to feel o.k. After the run I went to practice and came home and iced my foot for an hour before bed.

14 mile morning run. From the house down past fire station then up the dirt trail to the Middleton power line. Took that all the way over to the water tank and down into industrial, then down the the Y' split on Middleton Dr. and back home. Right on 14 miles with all that. Foot was sore for the first 2.5 down past the fire station then once I hit the dirt I didn't feel it again the rest of the run.

8 miles this afternoon. Regular power line/ GS loop. Run felt good. The foot had minor pain.

11.75 miles this morning. Same loop as I did Tuesday morning. Foot still has a small amount of pain but it should be on it's way out. Other than that the run was good. Starting to get wore out on this week. Now I leave today at noon for wrestling road trip. Tonight we wrestle at Wayne High School (my alma mater) and then drive to Panguitch on Friday for a two day tournament there. I'm not sure what running I'll get in but I hope to get out a couple time on the trip.

7.6 mile run this afternoon. I had the bus drop me off in Loa on the way to wrestle Wayne and then I ran on in to the high school.

I had the bus drop me off outside of Panguitch and I ran in. This run was horrible. I felt pretty good but just as the bus drove off I got slapped in the face by a 25-30 mph headwind and it pounded me every step into town. I really hate running in the wind.

No running today. It snowed all night in Panguitch and I didn't have time to run anyways. The wrestling team did a good job. We put five guys into the finals and won four of them... on our way to a team title. So that was nice to see these kids win. We even had a couple of our Varsity seniors out, so hopefully we can get everyone healthy as we move deeper into the season.