Clyde's Comeback!

8 mile morning run. Up to power line and down around GS. It was cool but very nice this morning. After all the rain this weekend the sand trail was nice and packed, and made for a very nice run. I got scared by a pack of coyote's that started howling right off the trail, right by me. I never did see them but when they started howling it was so sudden it caught me off guard.

After reviewing my yearly totals I found I only need around 270 miles for the month of December to hit 4,000 miles for 2007. So I guess I'll try it. Normally this wouldn't be too hard- however I am right in the middle of wrestling and it's work to get out and get miles in. So hopefully I can squeak that off and then take a little break around the first of the year before getting back into it to be ready for Del Sol.

8 mile loop up into GS and back the long way. I ran in my new Asics Stratus (Royal). They felt great. It's so nice to run in new shoes. Like ten times less taxing on the body. 6:27 min mile pace.

8 mile morning run. Regular old GS loop.

10 mile run this afternoon before practice. I left from the high school and ran down to the Dixie Center and did that loop through Bloomington Hills and then back to the high school. The loop was 9.5 and I did it at 6:23 min mile pace. Also I was trying out a new pair of blue Cumulus. They felt great. Once back at the school I did a couple laps on the grass field to cool down.

10.8 mile morning run. Big Powerline GS, Industrial loop. I felt kind of slow and sore this morning. No watch.

9.4 more miles this afternoon. Almost the same run as yesterday. No watch so I could just relax and enjoy the run instead of trying to beat my time from the day before.

(stratus 17.4)

Bigger run this morning before I take off for the weekend on another wrestling road trip. The run wasn't good or bad just there. Left hip has hurt for the last week. So this weekend I'll ice and IB it to try and fix the problem.

(Blue Cumulus 24.9)

In Ogden and wrestling stuff all day, no time to run. Also snowing outside.

Stormy outside and wrestling at Roy High. Then over a 7 hour trip home because of the snow and a very slow bus driver.