4 ez on the treadmill. Woke up yesterday with a fever and body aches. Tried to play it off all day and was busy with lots to do... but by the end of the day I could hardly stand up. Super chilly, dizzy and achy. So that sucks. In bed all night with same. plus lots of external drama. FML.
I know I've done the work. Logged the miles. and am ready to run a great marathon. But I just have had this feeling through this whole training phase that somehow things would get all jacked up. It seems I just cannot out run the demons who want to slay me.
Anyways I got on the machine today for 4 miles or a little over a half hour. Just long enough to get super sweaty and dizzy. Weight was high too. Awesome.
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