Nice group run today from Steve's house. Steve, Bill, Mike W and myself. I saw Dave doing his run on my way over there (he had some stuff going on and had to be done early). Anyways it was good to see Mike again. We ran up to GS and hit most of my old trails on the powerline and down turkey farm then around the industrial park before heading back to Steve's. I loved it. I miss those trails so bad and it feels like years have gone by since I last ran out there. Then on the way back down and around Steve picked it up and I just kind of stayed relaxed and kept him close. I'm still trying to work out the bugs in my legs and body since Moab. My hammy got a little tight on the last 2 miles and the ankle was semi sore. Hoping for a solid week coming up before doing this Lake to Lake relay... | 