7.8 miles in the morning 7.5 miles in the windy afternoon I guess the weather is crappy all over the state and we may have the best of the worst. So I shouldn't be too unhappy. Although I'm ready for some nice spring St. George weather. 65-70 degrees. Because what will happen is one day it will be cold and the next day it's 90+ outside for the next five or six months. Both runs were right at 7:00 min pace. Just easy kicking along. I did both of them on the powerline Green Spring loop. There is three ways I can finish that run. It can be 7.2, 7.5, and 7.8 miles long. Today I did the second two. I'm not running for a mileage goal this week. I just am running what feels good. The end of this week I will be travling up to northern Utah and my miles won't be that great. |