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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.30

7.8 miles in the morning

7.5 miles in the windy afternoon

I guess the weather is crappy all over the state and we may have the best of the worst. So I shouldn't be too unhappy. Although I'm ready for some nice spring St. George weather. 65-70 degrees. Because what will happen is one day it will be cold and the next day it's 90+ outside for the next five or six months.

Both runs were right at 7:00 min pace. Just easy kicking along. I did both of them on the powerline Green Spring loop. There is three ways I can finish that run. It can be 7.2, 7.5, and 7.8 miles long. Today I did the second two.

I'm not running for a mileage goal this week. I just am running what feels good. The end of this week I will be travling up to northern Utah and my miles won't be that great.

Comments
From BILL on Wed, Feb 28, 2007 at 10:47:44

yesterdays winds were something. have a safe trip going up north.

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