10.1 miles this morning at 5:30 with Dave and Logan for the new, cruel and unusual running club meeting. Did the park/ freeway loop. Kept it honest from the start and then Logan started pushing the pace as we got into B-hills. The last couple miles were under 6 min pace and we tied the 7 min guy as we entered my cul de sac. Nice push this morning. Good to get the legs turning over again and the lungs using a more than comfortable amount of O2. 26 F out but felt comfy once we were rolling.
2.4 miles to cool off after the I got done with the guys. Just looped the park. Felt good to cool the legs off after a solid push at the end of our 10 miler.
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