22 F this morning. I wish this chilly air would move on. Bring back the 45-50 rainy weather over this cold stuff. It's hard on the palm trees. Run was pretty good. I went out for 7 or so but just couldn't peel off the loop. Felt like I was fairly stable through about 9 miles but I could tell things were breaking down on the last mile. Hope to stretch good and be ready for a little longer run in the morning with the lads. |