Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Jul 29, 2014
Total Distance
17.20

DC loop. Nothing special today. Legs were so heavy last night that I had no plans to do the tempo today... but forgot to tell Loggie. Oops. Sorry ):

Legs were again pretty heavy and slow. I didn't get a chance to work over the hammies on the sawhorse yesterday and now even that right hammy (which really never hurts) is knotted up. So working that out is a must today.  76F when I left at 7:20 a.m.

7 miles this afternoon. It said it was only 100f. I decided running was doable. Headed out and the first couple felt fine. But it was FULL sun. And as I pushed through every mile... I slowly started to tank. BAD. Felt super sick in the end. Cramping, bad stomach, dizzy, ect. This is the kind of afternoon run I've tried to avoid. They do more damage than good. I'll feel the effects for days.

Pegasus Miles: 7.00Lunerglide Miles: 10.20
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