Out and back over to the DC and up to the corner. Temps were a little cooler today at 77 F and it wasn't as muggy so it felt like a completly different world. Crazy what a few degrees will do. Body felt so so. No real pain in the hip or hammy. But the echos in my head, dizziness, weakness and nausea were all there... and after mile 9 it was pretty bad. Really hoping this dosen't last very much longer... racing Desnews half next week is almost out of the question now. Idk. Guess we will see.
On the bright side Logan told me that it's just he and I at the running store this moring at the running store. So it might get a little crazy. PARTY. Might order Jimmy Jons and try on shoes for ourselves:)
143 lbs after the run. All the suddon I feel skinny and little-
4.7 more on the treadmill this evening.
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