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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Jun 07, 2014
Total Distance
20.50

Fields, Lv, DC... kind of a mix and match long run today. Didn't really sleep at all. So I didn't get up on time to join the guys at 5:15. But I did get out at 5:25 from my house and headed out through the fields to see if I'd run into them. I did 5 or so miles into the run. Then I joined and U turned it back with them for  about 6 miles until they turned off River Road. I then headed down the river trail and around the DC loop basically. Miss calculated it a little and extended through B-hills a tad too long. Ok run... but not great. 6:29 avg for the morning. The worst part was that I was 151 lbs after.... 7lbs fatter than I was after last weeks long run. I don't even know how that's possible...? Guess I'll have to be a little more careful on diet this week.

Blue Pegasus Miles: 20.50
Comments
From JPark on Sat, Jun 07, 2014 at 10:03:44 from 67.172.224.201

Likely mostly water-weight.

From Superfly on Tue, Jun 10, 2014 at 17:47:52 from 74.211.21.81

yeah... but still hard to look at on the scale :)

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