Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, May 01, 2008
Total Distance
20.30

8 mile morning run. I forgot to set my alarm and didn't wake up until Mik'L's alarm went off. So time was shorter than normal. I did the GS loop starting with GS first and going up the sand trail to the powerline.... The construction guys have taken a trackhoe up the trail and now it's really sandy- like peeling out every step for a mile and a half.

No soreness from yesterday- however it usually takes a couple days to set in and the about 5 more days to slowly move out.

12.3 mile evening run. I had to skip the club run tonight because of a stake youth leadership meeting... The run was pretty good I didn't push the pace at all and ran the overpass loop in 126:24. That is a pending PR (I'll have to check the books and see later). Overall I'm feeling very good after yesterdays 20 miler with the tempo.

(Red Stratus 313.9)

Comments
From Wildbull on Thu, May 01, 2008 at 10:40:21

good run Clyde

From Dustin on Fri, May 02, 2008 at 11:38:47

You didn't miss much at the club run tonight, we just did some easy miles down to the park and back.

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