Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Apr 29, 2014
Total Distance
12.00

Prolly the best run post PHX marathon. It only took about 2 months.... but I actually felt like a runner again. Pain was there but maybe only like a 3/10. Ran a fairly hilly loop. Kept trying to just relax and run smooth. Ended up hitting a 6:36 avg for the run. With the effort feeling less. I know it's not going to be like this forever. But I really really really needed to just go run... and feel good.

DS Trainer Miles: 12.00
Comments
From notoldjustolder on Tue, Apr 29, 2014 at 14:49:45 from 216.241.199.43

I think you are on to something! You cut your run a little short on Saturday, minimal running on Monday, Biking on Wednesday, then you feel good on today's run. Keep mixing it up and listening to your body and I think your body will respond and heal.

From Superfly on Thu, May 01, 2014 at 10:27:24 from 74.211.21.81

Think your right...:)

From Matt Poulsen on Sun, May 04, 2014 at 10:46:56 from 50.168.224.197

Hang in there, Clyde! You'll be back in full form soon. No question about it.

From Superfly on Tue, May 06, 2014 at 11:19:34 from 74.211.21.81

Thanks man. I appreciate the support.

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