7 miles this morning pushing Myler on the river trail. I had planed to go from the top to the bottom for a total of 9. But on the way down I decided that I'd turn around at 3.5 just to make sure it wasn't too much for me and the little guy. He ended up sleeping the entire way. The running went ok. I was a little shaky at first but the second half felt pretty good. The hammy was kind of sore but not hurting. When we got back to the truck I decided that the distance was just perfect for what we needed today.
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