Did a longish run this morning because I don't think I'll run tonight. I want to watch the BYU game and get myself all Jimmered out. This morning I headed out early in the dark over to the freeway and down into Bloomington. Then I took the trail up to River Road and connected to the other trail back into B-hills and then back home. The first 10 mile felt ok but the last 4 were a lot harder than they should have been. I really don't know whats up with my system but I'm flat. Just don't have any git up and go. Hoping the night off will aid in my recovery. |