Ran the start of my freeway loop to go check on the new paved trail. So I got to run up through B-hills and out to Brigham Rd. Then on the new trail and a long the mountain and finally down to the river and up to the golf course on the half marathon course. I'm sure I haven't mentioned this before but that course is a bear- it's really gonna suck. Kept the pace honest this morning and felt really good for a Monday. 6:46 avg. 6.1 miles tonight. Started out wide around the schools then just hit the inner B-hills loop. Kept it up tempo and hit 3 or so at tinman tempo. 6:18 avg for the run.
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