Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
Ran on the treadmill today. Did 2.5 mile warmup, then did 3 mile progressive run. Splits were 6:35, 6:20, 6:00. 1.5 cool down. Ran on 1.0 incline
5 ez on the mill.
Did 8.5 on the tm today. First 2 miles ez, then splits were 7:20, 7:00, 6:50, 6:50, 6:40, 6:40. (Wanted to throw in a couple quicker miles.)
