-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)
Short-Term Running Goals:
-Compete in the Utah Half Triathlon!!
Did it, what a great challenge!!
Ramp up my weekly mileage.
PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!
Long-Term Running Goals:
-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.
Personal:
Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.
11 miles on the streets of Salt Lake City. What a nightmare! Soooo many cars and polution!! I couldn't relax for a second in fear someone would run me over. I was glad to leave and be back to my small city of 0 cars and 0 polution, a much nicer place to run. I believe I'm a country boy at heart. Keep me out of the city!!!
11 miles @ 5:00 am this morning. I was proud of myself for getting out of bed so early. 3 mile warm up followed by 3 miles of tempo, finished up by 5 miles of easy miles.
