Cheston's Running Blog

December 22, 2024

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Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009.  Didn't make the Lottery.  Doing the Top Of Utah instead.  It's a 4:30 minute tougher race.  I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running.  Mix it up.  Try something new.  Do a full Iron Man. 

Personal:

Married for 11 years!!  I have 3 daughters.  My wife runs marathons as well.  I'm a park ranger.

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Franctic Lifetime Miles: 170.00
Wed, Jan 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 mile run with the dog.  Did weights today as well triceps and biceps, push ups, sit ups and beat the bag for awhile. 

I need to start eating better.  I work my butt off and don't see the results I'm shooting for.  Every time I'm out of town I eat junk and a lot of it.  I was watching the biggest looser with my wife last night and decided it was time to start eating better.  We'll see if I can stick to this new resolution and how much it adds to my performance.  I've never really watched what I've ate in all the years I've been training, so I'm curious to see how it effects the bottom line. 

Writing this makes me want to eat a Big Mac and some ice cream, I'm already crumbling!!!

Comments
From Burt on Wed, Jan 28, 2009 at 15:00:02

DON'T DO IT!!!

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