Runnin Bubbas

Week starting May 17, 2015

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.81
Sun, May 17, 2015
Total Distance
3.00

AM:  Easy grass loops at Smith Field's Park by my house.  no watch.

Comments(2)
Mon, May 18, 2015
Total Distance
10.10

AM:  Scott's house loop for some easy miles.  Legs felt decent.  A little tired.  Group started at 5:30 instead of 5.  Fun solo effort.  no watch...

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Tue, May 19, 2015
Total Distance
5.10

AM:  Easy miles with Ben M. around a small Draper Loop.  Good times.  No watch...

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Wed, May 20, 2015
Total Distance
8.61

Track Workout Lone Peak HS

AM: TB was already doing a monster workout while we were warming up.  

3 mile wu with Matt, Mike and Reed.

4 X 800's w 200 meter recovery jog (3:15, 3:12, 3:12, 3:10) 600 meter recovery jog

2 X 400's w 200 meter recovery jog (91, 87)

cd with Matt for a bit.  Everyone looked solid this morning.  Mike was in beast mode and had plenty in the tank.  Nice to see the crew getting back into form.  Nice deposit for me this morning.  This workout was good turnover and very easy all things considering.  Look forward to more.  

Comments(2)
Thu, May 21, 2015
Total Distance
10.00

AM:  JRT out and back. Just felt really blah this morning.  Quads and Hammys got really tired by mile 4. I waffles the next 6. Got the miles in though. 

Comments(3)
Fri, May 22, 2015
Total Distance
0.00

Headed to Lake Powell last night.  Woke up very sick.  Not good...

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Totals
Total Distance
36.81
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