Runnin Bubbas

December 27, 2024

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 18, 2015
Total Distance
5.11

AM:  Decided to head over to the Draper Days 5K this morning.  Wanted to run bandit but just get in 5 miles and complete a consistent week.  Goal was to run the 5k course a minute faster per mile than what I am currently jogging and just make sure again my body is not regressing(tightness, extreme fatigue, sorness beyond normal and just all out pain).  7:48, 7:12, 7:32, :43 were the splits.  I am very heavy and it shows but the nice thing was that I consistently ran this week and that is all that matters.  Got to see Rob, Fritz and Chad before the start.  Always good to talk to friends and catch up a little.  WU 1 mile and CD 1mile.  Fun day and love the city of Draper.  MIH

Comments
From Rob Murphy on Sat, Jul 18, 2015 at 12:20:29 from 24.10.247.181

Draper Days is consistently one of the best races.

Don't worry about your times as your working yourself back into race shape. Some people won't race until they're 100% race ready in their minds. But they forget that racing is a great way to jump start your training and you're dealing with the same mental stresses you deal with when you're fit.

So it's good all around.

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