Breanna's Running Blog

Week starting Jul 26, 2009

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00
Weight: 0.00
Mon, Jul 27, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Two laps at sugarhouse park. I felt good and pushed the pace. My leg didn't hurt till about 3 miles. It took me 33:50

Weight: 0.00
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Tue, Jul 28, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

We ran from Sunnyside park up to Wasatch and then across wasatch to the drinking fountain right by the entrance to the freeway. Then we went back along foothill to 1700 s. and down 1700 s to 1900 e. and back to the park. I felt really good. By the end my legs were very tired so I took an icebath when I got done.

Weight: 0.00
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Wed, Jul 29, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

We ran up on pipeline trail this morning. We went out just over 2 miles and then back. My legs were very tired from yesterday, they just felt heavy and hard to pick up. My shin didn't hurt too much, no more than normal. After the run I sat in the river for 12 minutes...it was freezing!!

Weight: 0.00
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Thu, Jul 30, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

I went for a run from fairmont park today. It was just over 3 miles. Then I did 3 strides on the grass. I did the run at 8 minute pace. My leg didn't hurt anymore than normal and I felt good.

Weight: 0.00
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Fri, Jul 31, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Ran 3 miles by sunnyside park. My leg was hurting a little bit and my legs were tired. It was really hot outside.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00
Weight: 0.00
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