I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
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Month:
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Year:
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Tue, Sep 22, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
AM-This morning we did 2 grass laps for a warm-up. Then we did a mile of speed changes. Then we did 10 hills that were about a 200. Then we did a grass lap for a cooldown. It was 5 miles. The hills felt good but my knee was really stiff.
Weight: 0.00
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