Brayden Youngberg Running

Week starting Oct 18, 2015

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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Total Distance
29.75
Adidas Boston Boost Miles: 6.50Adidas Glide Boost 6 ATR Miles: 19.75
Total Distance
3.50

Mile warmup, 6x400's, and then a mile cooldown. My splits were 1:12, 1:13, 1:16, 1:17, 1:15, and 1:16
 

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Total Distance
7.50

Went on a morning run and then practice with the team after school. We found a football and threw it around while we were running so that was pretty sick!

Adidas Boston Boost Miles: 3.00Adidas Glide Boost 6 ATR Miles: 4.50
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Total Distance
3.50

State today, ran around the course and warmed up with the guys. We cheered for Gareck during the warm up and we met Brad Nye and Connor Baller. Me and Gavin sprinted around the course cheering for the girls and then later for the guys. Mckenna and Talon both ended up taking 2nd and we took 5th as a team. Congratulations to all of the runners!!

Adidas Boston Boost Miles: 3.50
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Total Distance
4.50

Good run late tonight with Henry

Adidas Glide Boost 6 ATR Miles: 4.50
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Total Distance
8.25

Ran over to Big Rock an met Talon and Gavin. We ran to the top of the pass on some trails and back down on some other sides.

Adidas Glide Boost 6 ATR Miles: 8.25
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Total Distance
2.50

Ran around with Henry and Jake for at a pretty good pace because we didn't have anything better to do.
 

Adidas Glide Boost 6 ATR Miles: 2.50
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Total Distance
29.75
Adidas Boston Boost Miles: 6.50Adidas Glide Boost 6 ATR Miles: 19.75
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