| Member Since: May 24, 2015 Gender: Male Goal Type: Other Running Accomplishments: Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.
Freshman year: I ran cross country and traied wih the team most of the summer. When the season started I ran 3 races including Murray Invitational. I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture. Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.
Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race. I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.
Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.
PRs:
800: 2:11
1600: 4:56.35
3200: 11:17.47
3 mile: 17:41
5k: 18:07 Short-Term Running Goals: Cross Country 2016:
Run 650 to 700 summer miles SUCCESS
Low 15's on the 5K and Sub 15 3 mile
Place at region and state
Go to footlocker nationals
Track 2017:
Sub 4:20 mile
Sub 9:15 on the 3200
Sub 2:00 on the 800
Sub 6:25 on steeple chase
Qualify for State, Arcadia, and Great South West, and become the best runner I can be. Long-Term Running Goals: Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them. Personal: I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project. Favorite Blogs: |
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| | Race: |
Herriman Twilight invitational (2 Miles) 00:11:37 | | | | Add Comment |
| | Race: |
Sophmore Region (1 Miles) 00:05:27 | | mile 5:27
800 in medly 2:20
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| | Started off my summer mileage strong with a good 7 mile run with Henry, Jake and Mckenna. | | Add Comment |
| | Woke up this morning and did a 4 mile run. I did a mile then 2 miles at tempo pace then another mile. It was pretty cold and pouring rain, and my muscles felt pretty tight. It was harder than usual to hit my pace but it was still good. Did 4.25 miles with Jake and Henry tonight with some sprints and 800's to help pace Henry for Great South West. Overall it was a pretty good day.
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| | Did a 6 mile run this morning, it felt good and I hit a pretty good pace for me. Later I wanted to get some more running in, so I ran to work. | | Add Comment |
| | Ran to Big Rock today. I was wanting to hit under 7:10 for my average pace there and back, which I was able to do. My aveage pace on the way there was a 7:05 and on the way back I averaged 7:08. After I ran to the top of Big Rock I found another cool trail that I ran up for another few minutes. My 8th mile was my fastest at a 6:47 and my second fastest was my 3rd mile at a 6:53.
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| | Did a hill sprint workout this morning, I did 12 up my street as fast as I could. It totaled at 4 miles with the warmup and everything. I did 3 miles later this night with some pickups.
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| | Did 4 miles this morning. I went pretty slow and my body was really fried from yesterday. My joints were really sore and stiff from my soccer game yesterday, but after about a mile and a half they stopped hurting. Later tonight I did 3 miles with Addison. | | Add Comment |
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