| Member Since: May 24, 2015 Gender: Male Goal Type: Other Running Accomplishments: Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.
Freshman year: I ran cross country and traied wih the team most of the summer. When the season started I ran 3 races including Murray Invitational. I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture. Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.
Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race. I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.
Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.
PRs:
800: 2:11
1600: 4:56.35
3200: 11:17.47
3 mile: 17:41
5k: 18:07 Short-Term Running Goals: Cross Country 2016:
Run 650 to 700 summer miles SUCCESS
Low 15's on the 5K and Sub 15 3 mile
Place at region and state
Go to footlocker nationals
Track 2017:
Sub 4:20 mile
Sub 9:15 on the 3200
Sub 2:00 on the 800
Sub 6:25 on steeple chase
Qualify for State, Arcadia, and Great South West, and become the best runner I can be. Long-Term Running Goals: Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them. Personal: I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project. Favorite Blogs: |
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| Adidas Glide Boost 6 ATR Miles: 16.75 | Adidas Boston Boost Miles: 10.25 |
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| | 16x400's today with a mile warm-up and Cool down. Felt decent but not as fast as the first time we did it this season. My splits were: 73, 72, 72, 73, 80, 80, 86, 83, 76, 77, 79, 81, 81, 83, 86, and 77
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| Adidas Glide Boost 6 ATR Miles: 6.00 |
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| | Ran up on canal road today with some pickups.
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| Adidas Glide Boost 6 ATR Miles: 5.25 |
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| | Did a 2 mile chase today, we ran down to the bottom of 1050 to start an ran to the end of the Canal by Bates Elementry. My 2 mile time was a 13:20, I was not feeling very good at all.
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| Adidas Boston Boost Miles: 6.25 |
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| | We are on break so I ran up to Weber and met Gavin, Mckenna, Addi, and Jake. Jakes hurt so he biked next to us. We ran to Highway 89 with 4 one minute pickups.
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| Adidas Glide Boost 6 ATR Miles: 5.50 |
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| | Mile Warm-up and Cool-down and did 4x800's. My splits were 2:49, 2:48, 2:51, and 2:48.
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| Adidas Boston Boost Miles: 4.00 |
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| Adidas Glide Boost 6 ATR Miles: 16.75 | Adidas Boston Boost Miles: 10.25 |
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