Brayden Youngberg Running

Perry City 5k

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Member Since:

May 24, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Pre-highschool: I loved to run and ran a few small local 5k's, but I did not run much on my own, besides junior high track.

Freshman year: I ran cross country and traied wih the team most of the summer.  When the season started I ran 3 races including Murray Invitational.  I got a huge PR there but after the race my foot hurt and I had a hard time walking. I ran on it for the next week but it was not getting better, so I went to a Sports MD and found out that i had a stress fracture.  Becaue of that injury I missed the rest of the season. Then I ran track for my junior high but did not do extremely well.

Sophmore year: I trained hard over the summer and I got a 3 minute PR on my first race.  I continued to PR, and had a good, injury free season. I ran indoor track an had some good PRs. I ran at simplot and had a great time. I did track and  ran some goodtimes and cut my time down by 15 seconds, I was hoping that I could get low 5's in the mile, but I had fun and was able to race at the steepechase and have a fun time through out the season. At sophmore region I was able to PR in the 800 and I missed my PR in the mile by 2 seconds.

Junior year: I ran a little over 500 miles over the summer, but wasn't improving how I would have liked over the season. I was not consistant at all and was sick for aboout 3 races. I finally had a good race at region and dropped a 46 second pr. Track went well, I went sub-5 in the mile finally and got a PR in the 2 mile pretty easily. I didn't really hit the times I had hoped for throughout the season due to sickness and I just wasn't in it.

PRs:

800: 2:11

1600: 4:56.35

3200: 11:17.47

3 mile: 17:41

5k: 18:07

Short-Term Running Goals:

Cross Country 2016:

Run 650 to 700 summer miles SUCCESS

Low 15's on the 5K and Sub 15 3 mile

Place at region and state

Go to footlocker nationals

Track 2017:

Sub 4:20 mile

Sub 9:15 on the 3200

Sub 2:00 on the 800

Sub 6:25 on steeple chase

Qualify for State, Arcadia, and Great South West, and become the best runner I can be.

Long-Term Running Goals:

Run cross country and track in college. Keep improving and just having fun. I'll probably run an ultra or two for the heck of it and to see if I like them.

Personal:

I'm a Senior at Weber High School. I am LDS and plan on serving a mission before college. I'm a member of The Hobbyjogger Project.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Boost 6 ATR Lifetime Miles: 769.25
Adidas Boston Boost Lifetime Miles: 824.25
Barefoot Lifetime Miles: 33.00
Boston Boost 5 - Black Lifetime Miles: 487.25
Glide Boost 8 Lifetime Miles: 840.00
Race: Perry City 5k (3.107 Miles) 00:19:06, Place overall: 6, Place in age division: 1
Total Distance
7.00

Woke up at 6 to do a mile shake-out. Once we drove to Perry I did a 1/2 mile warmup with 3 strides. I was kinda nervous at the start line because there were 5 or so runners from Box Elder's XC team. My goal was just to stick with them and last a bit longer at the pace we were going. The race started pretty fast and my first mile was way to fast. I was trying to keep with the pack in front of me becasue it spread out quick. There was a small group about 100 meters in front of me and a couple Box Elder kids were sticking on me pretty well at the first mile. Around a mile and a quarter there was a small hill that I was able to power up and lost the kids who were on my tail. I stayed alone the rest of the race and started reeling a guy in, but he ended up beating me by a little at the end. I ended up beating all the Box Elder kids besides one (he ended up winning the whole thing:) good job to him!), and they were really fun to talk to and meet after the race. I was kinda dissapointed with my time just because it was so close to last week, but it was a much harder course today, so its not to bad. :) My hip hurt after, so I cooled down for a mile and a half and called it good. My splits were 5:56 for the first mile, 6:27 for the second mile, and 6:28 for the third mile.

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