Mileage Report

Week starting Aug 26, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBig Larry's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.50
Night Sleep Time: 42.50Nap Time: 0.00Total Sleep Time: 42.50
Sun, Aug 26, 2012
Total Distance
0.00

Saturday night: 04:45 am

Sunday morning: 01:15 pm 

Total sleep: 08:30 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Add Comment
Mon, Aug 27, 2012
Total Distance
0.00

Sunday night: 05:00 am

Monday morning: 12:15 pm

Total sleep: 07:15 

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
Add Comment
Tue, Aug 28, 2012
Total Distance
0.00

Monday night: 04:45 am

Tuesday morning: 09:15 am

Total sleep: 04:30

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Add Comment
Wed, Aug 29, 2012
Total Distance
0.00

Tuesday night: 03:45 am

Wednesday morning: 09:15 am

Total sleep: 05:30 

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
Add Comment
Thu, Aug 30, 2012
Total Distance
0.00

Wednesday night: 04:15 am

Thursday morning: 09:15 am

Total sleep: 05:00 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Fri, Aug 31, 2012
Total Distance
7.75

Thursday night: 05:45 am

Saturday morning: 12:45 pm

Total sleeep: 07:00

On my treadmill, I walked 2 miles as a warm-up, then I jogged 5 miles at a rate of 4.8, then I walked 0.75 miles as a cool-down. Total distance was 7.75 miles, and the treadmill said that I burned 1,100 calories. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Sat, Sep 01, 2012
Total Distance
2.75

Friday night: 01:30 am

Saturday morning: 06:15 am

Total sleep: 04:45 

I walked 2.75 miles around town. 

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
Add Comment
Totals
Total Distance
10.50
Night Sleep Time: 42.50Nap Time: 0.00Total Sleep Time: 42.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: