Mileage Report

Week starting Mar 18, 2012

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
2.00
Night Sleep Time: 41.50Nap Time: 0.50Total Sleep Time: 42.00
Sun, Mar 18, 2012
Total Distance
0.00

Saturday night: 06: 45 am

Sunday morning: 12:45 pm 

Total sleep: 06:00 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Mon, Mar 19, 2012
Total Distance
0.00

Sunday night: 07:00 am

Monday morning: 12:45 pm 

Total sleep: 05:45 

Night Sleep Time: 5.75Nap Time: 0.00Total Sleep Time: 5.75
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Tue, Mar 20, 2012
Total Distance
2.00

Monday night: 06:45 am

Tuesday morning: 01:45 pm

Total sleep: 07:00

On my treadmill, I walked 0.5 miles, then I jogged 1.5 miles at a rate of 4.6 to 5.2. Total distance was 2 miles. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Mar 21, 2012
Total Distance
0.00

Tuesday night: 07:00 am

Wednesday morning: 02:15 pm 

Total sleep: 07:15 

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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Thu, Mar 22, 2012
Total Distance
0.00

Wednesday night: 05:15 am

Thursday morning: 09:15 am

Total sleep: 04:00 

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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Fri, Mar 23, 2012
Total Distance
0.00

Thursday night: 02:30 am

Friday morning: 07:15 am 

Total sleep: 04:45 

Night Sleep Time: 4.75Nap Time: 0.25Total Sleep Time: 5.00
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Sat, Mar 24, 2012
Total Distance
0.00

Friday night: 05:15 am

Saturday morning: 12:00 pm

Total sleep: 06:45

Nap time: 00:15

Nap time + total sleep = 07:00 

Night Sleep Time: 6.75Nap Time: 0.25Total Sleep Time: 7.00
Comments(1)
Totals
Total Distance
2.00
Night Sleep Time: 41.50Nap Time: 0.50Total Sleep Time: 42.00
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