Subtract 00:15 minutes for waking up multiple times
Total sleep: 07:45
On my treadmill, I walked 0.5 miles as a warm-up, then I jogged 1 mile at a rate of 4.6 to 5.0. Total distance was 1.5 miles.
Night Sleep Time: 7.75
Nap Time: 0.00
Total Sleep Time: 7.75
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