Mileage Report

December 30, 2025

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 04, 2009
Total Distance
7.25

Sleep: 4:45 am to 11:00 am (I tried to go to sleep at 3:45 am, but I couldn't sleep).

I walked up city creek canyon (3.625 miles), then I jogged down at about a 9:45 min/mile pace. My left calf and right knee joint were both moderately tender. Total distance was 7.25 miles.

Night Sleep Time: 6.25Nap Time: 0.00Total Sleep Time: 6.25
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