Mileage Report

December 30, 2025

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, May 27, 2012
Total Distance
6.25

Saturday night: 12:15 am

Sunday morning: 06:15 am 

Total sleep: 06:00

I walked 3.75 miles around town. Next, I walked 0.25 miles on my treadmill as a warm-up, then I jogged 2 miles at a rate of 4.6 to 5.2, then I walked 0.25 miles as a cool-down. The treadmill said that I burned 350 calories. Total distance on the treadmill was 2.5 miles, and total distance today was  6.25 miles

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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