Mileage Report

April 2014

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Thu, Apr 03, 2014
Total Distance
3.75

I walked 3.75 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Apr 05, 2014
Total Distance
5.00

I walked 5 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Apr 06, 2014
Total Distance
4.25

On my treadmill I walked 1 mile as a warm-up, then I jogged 3 miles at a rate of 4.6-5.0, then I walked 0.25 miles as a cool-down. Total distance was 4.25 miles, and the treadmill said that I burned 625 calories.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Apr 07, 2014
Total Distance
3.75

I walked 3.75 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Apr 08, 2014
Total Distance
3.75

I walked 3.75 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Apr 14, 2014
Total Distance
2.50

On my treadmill I walked 2.5 miles. The treadmill said that I burned 350 calories.
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Apr 17, 2014
Total Distance
4.25

I walked 4.25 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sun, Apr 27, 2014
Total Distance
3.75

I walked 3.75 miles around town.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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