High Speeds

Earn Your Turkey Run

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenjamin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20042005200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
129.00
Total Distance
7.00

Seven miles today in 53:52.

Add Comment
Total Distance
7.00

Seven miles today, easy.

Add Comment
Total Distance
7.00

Seven miles today in about 51:53.

Add Comment
Total Distance
7.00

Seven miles today in 55:54.

Add Comment
Total Distance
7.00

Seven miles today in 55:54.

Add Comment
Total Distance
7.00

Seven miles today in 53:23.

Add Comment
Total Distance
7.00

Seven miles today in 55:15. Did 1000 in 3:12.

Add Comment
Total Distance
3.00

Three miles today in 23:30. Tapering for the race tomorrow.

Add Comment
Total Distance
7.00

Seven miles in 54:53.

Add Comment
Total Distance
7.00

Seven miles today in 55:30.

Add Comment
Total Distance
7.00

Seven miles today in 52:55. Did two miles fast down the canyon in 11:31. Lots of ice.

Add Comment
Total Distance
7.00

Seven miles today in 55:25.

Add Comment
Total Distance
7.00

Seven miles in about 52:30.

Add Comment
Total Distance
7.00

Seven easy miles today.

Add Comment
Total Distance
7.00

Seven miles today. 3.5 down the canyon in 20:19. Went to a cryptography/hacking competition with my Dad. We helped the BYU team.

Add Comment
Total Distance
7.00

Seven miles today in 54:55.

Add Comment
Total Distance
7.00

Seven miles today in 52:45. Did 800 up the canyon in 2:45, then 600 down in 1:48, then 400 down in 68.7, then 200 down in 32. 

Add Comment
Total Distance
3.00

Three miles tapering in about 23:30. Finally caught Jenny's fever. 

Add Comment
Total Distance
1.00

Sick. One mile today in 8: 40 or something.

Add Comment
Total Distance
1.00

Barely managed a mile today. Throat very sore.

Add Comment
Total Distance
0.00

From Dad's blog :

Add Comment
Total Distance
1.00

One mile in 8:44. Felt 20% better than Saturday.

Add Comment
Total Distance
1.00

One mile in 8:02. Feeling a lot better than before. Still sick, but at least I can talk and swallow now.

Add Comment
Total Distance
2.00

2 miles in 16:40, I think.

Add Comment
Total Distance
2.00

Two miles in I think 15:54.

Add Comment
Total Distance
3.00

Three miles today in 23:52. Nice to be breaking 8:00 average again.

Add Comment
Total Distance
129.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: