| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 22.00 | 1700.00 | 32.00 |
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| Saucony Triumph 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 5.50 | Asics Landreth 5 Miles: 11.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Blustery morning as the stroll around the parkway continues... (Triumph 5: 567) |
| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 16.00 |
| Biking in the garage....oh what a windy, rainy morning! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway with a chilly breeze. (Triumph 5-B: 325.5) |
| Saucony Triumph 5-B Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 16.00 |
| Got some sweat a runnin' as I went nowhere but the legs were tired. Hmmmm must have been on my bike trainer in Bum's garage watching Mike and Mike in the morning! | |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 1700.00 | 0.00 |
| Splish splash wish I could be a little faster in the pool. | |
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| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| Ran around the green spring loop. Saw chickens crossing the road, and a stake 5k in progress. I had to give directions to a guy in a wheelchair who was lost in the 5k. I hope he made it. Finished at the WCCC for some weights. (Landreth 5: 472.1) |
| Asics Landreth 5 Miles: 11.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 22.00 | 1700.00 | 32.00 |
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| Saucony Triumph 5 Miles: 5.50 | Saucony Triumph 5-B Miles: 5.50 | Asics Landreth 5 Miles: 11.00 |
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