Feb 27, 2006
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
Easy 10 mile run this morning. The goal is to get 70 miles this week along with one speed workout.
AM-Long run for 16 miles through the JRP and West Jordan.
Easy 6 miles this morning.
Easy 12 miles split up into two runs today. Lots of things to think about while running today.. Especially completing my electronics technician program that I undertook years earlier.
No run. My 50 year old body said to take it easy today for some reason.
Easy 10 mile jog/run. Covering the distance..
AM-6 miles today with short random speed changes.