Feb 27, 2006
(2008) 5k Magna Classic (15:18)
(2007) Ogden Marathon (2:29:31)
(2007) St George Marathon (2:25:18)
17:09-2nd place Masters-
Draper Days 5k (2013)
1:16:58-2nd place Masters-
Utah Valley Half Marathon (2013)
Short-Term Running Goals:
Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.
Long-Term Running Goals:
Run a good marathon again in the future.
Easy 7 mile run out to Taylorsville and back. Trying to keep it in Zone 2 with heart rate and also started using a Polar strap instead of the the fitness monitor to measure hr.
Easy 7 miles today. Broke this one into segments stopping at Starbucks for a coffee and water. Staying in the neighborhood because of an approaching thunderstorm. Yeah.. The lightning got a little too close for me at one point.
Easy 6 miles late evening. No watch.
Easy 5 miles late. Tired aftter a long day.
Easy 7 miles toward Sandy. Cooler but very windy out today. Missed the storm just in time.
Easy 4 miles with a little rain. 8:59/mile avg pace.
Easy 4 miles 9:12/mile avg. Out to T-ville and back.